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Benefits of Thai Yoga Massage

Intuitive knowing

Reconnecting with your body - cultivating mindfulness, intuitive knowing, intuitive decision-making

Nutrient circulation

By activating the circulation of blood and lymph, your body can send nutrients & support cellular healing wherever is it needed

Deeper relief

Releasing tension in ways that are difficult to achieve on your own

Receiving vs doing

Being in a receiving mode - recharging the inner resources that you require in all facets of your human experience

Oxygen

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Increasing oxygen through conscious breath brings health to your cells, blood, cognitive functions, metabolism, body’s ability to create energy

Flexibility

Increasing flexibility and your range of motion - helping you feel better in your body and going further in your workouts

Healthy Hormones

Shift into a positive state by increasing oxytocin, dopamine & serotonin levels - assisting your problem-solving, compassion, and motivation 

Nervous system

Soothing the nervous system - the most important operating system of the human body, regulating hormones and the healthy functioning of all organs

Human basic needs

Experiencing Loving touch - an essential human need and increases serotonin

 Calm

Calming the mind - allowing you to experience more of your natural truer self

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