About Sessions
Thai Yoga Massages
60-90min
Sound Therapy - included
Ayurvedic rebalancing - included
Sessions provide:
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A supportive space designed to soothe & uplift the spirit
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Mental clarity & emotional reset through meditative experience
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Deep relaxation through massage & passive stretching
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Customized diet & lifestyle shifts through holistic science of Ayurveda
Coaching Sessions
60min
Life purpose, Relationships, Lifestyle & more
Sessions Provide:
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Naturally grounding and accepting presence
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Inspiration & empowerment
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Uncovering root issues, underlying opportunities,
guiding you towards your fulfillment
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Practices and tasks to help you integrate and propel you closer to achieving your goals
* Sitara is not a licensed psychotherapist or counsellor*